Hello and Happy 2023! I am wondering if besides all of your New Year's resolutions you have thought of reducing your stress levels, or as we say, maybe managing your stress levels better, and if you haven't I would really love...
I found this video about a scientific experiment about the power of suggestion. I am glad hypnosis has become the subject of scientific studies again, hopefully this time the medical field doesn't forget about the power of the mind.
It's called Balance. Anything else is not right. Think about it. 1. If you give to an extent that will allow others to use you, you are giving endlessly in an effort to please others in the hope that they like you...
What do you think? Make sure you pick right!
Cheer up! Everything starts small and with effort.
I am grateful to start mindfulness and guided meditation classes soon again with this fantastic bunch of guys, it's amazing how we can all get out the best version of the people we care, with patience and compassion.
If you don't, who is going to? No amount of self-confidence deriving from external circumstances of third persons can last. What if you lost everything within the space of a few weeks? Of course that would be a hard knock for anyone going...
Isn't this interesting, just to get a glimpse into the importance of parenting styles. https://www.youtube.com/watch?v=6BOf10sXFGs
I'm so happy to be able to share this video of a fabulously creative project, where the protagonists are the wonderful service users of the Daughters of Charity centre where I have been providing mindfulness and guided meditations for the...
Ever wondered about the scientific foundations of positive thinking? I cannot explain it that well, but here American biologist Bruce Lipton explains it in the most thorough way and trust me, this is what will save some of us.
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