This audio will help you if you are suffering from any form of depression.
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This audio is suitable if you are feeling low or depressed. The audio is to be used for at least 4 weeks in a row, and at least once daily.
You may have been medically diagnosed depressed or not. If you have experienced depression before, or have been seriously depressed for a long time, you may not get good results just by listening to an audio.
This audio is not a replacement for medical advice, however it can be used together with your medication, safely.
Depression is caused by unresolved emotional issues and if these are outstanding for a long time it may be unlikely that listening to an audio will help you overcome depression. Please feel free to get in touch for further advice.