- Reviews (0)
This audio is suited for anyone suffering with anxiety, ranging from mild to severe anxiety with panic attacks.
The audio is to be used for at least 4 weeks in a row, and at least once daily, however if after 4 weeks of listening at least once a day and practicing the techniques given no improvement is seen at all, please contact me for further advice.
If you have suffered much abuse and/or trauma in your life, you may still benefit from listening to the audio, however it maybe not enough. This is because anxiety caused by trauma is a serious matter and is unlikely to be resolved just by positive suggestions and the techniques given. Please feel free to get in touch for further advice.