Stop Smoking

Smoking is said to be an addiction. There is nothing furthest from the truth because like any habit, the way it was created, it can be uncreated.

Thinking that you have an addiction is dis-empowering and as long as you think you have no power over your habit you will keep that habit.

The very first thing you need to realise is that you can choose to be smoke-free for the rest of your life. Becoming smoke-free will be easier than you ever previously thought with the help of hypnosis.

Whether you are a heavy smoker or a social smoker, whether you smoke tobacco or don’t seem to be able to come off other kinds of smoke, hypnosis will make it easy for you to overcome the urge to smoke and stay smoke-free for the rest of your life, once you have made your decision to be smoke-free.

Because of the high-demand of stop-smoking sessions, I have now fully transitioned to online group sessions only. This allows me to help many more smokers with lower fees and longer support.

There is ample research to show that hypnosis is by far more successful than any other method, when it comes to changing habits and there is really no need for one-to-one sessions if you want to stop smoking because the work is mainly based on positive suggestions and imagery, which is different from the work that I do instead to help issues such as anxiety, low self-esteem, depression, trauma etc.

A course of stop-smoking sessions is carried out every three months only, and consists of a 4-sessions package with an MP3 stop-smoking file for your to listen at home at €160 only.

In-clinic one-to-one sessions can cost anything between €250-€400, so if you genuinely want to stop smoking there is no better reason to enroll on to the next course available now!

Please do not register if you don’t really want to stop smoking yourself and you are thinking of hypnosis just because someone else wants you to stop.

Remember: “Nothing is Impossible, the word itself says I’M POSSIBLE!”

 

To register for the next online Stop Smoking group session click the link below


Below is some research evidence of the effectiveness of hypnosis in smoking cessation for you to consider

90.6% Success Rate for Smoking Cessation Using Hypnosis

Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis.

University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Barber J.

87% Reported Abstinence From Tobacco Use With Hypnosis

A field study of 93 male and 93 female CMHC outpatients examined the facilitation of smoking cessation by using hypnosis. At 3-month follow-up, 86% of the men and 87% of the women reported continued abstinence from the use of tobacco using hypnosis.

Performance by gender in a stop-smoking program combining hypnosis and aversion. Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994 Oct;75(2):851-7. PMID: 7862796 [PubMed – indexed for MEDLINE]

81% Reported They Had Stopped Smoking After Hypnosis

Thirty smokers enrolled in an HMO were referred by their primary physician for treatment. Twenty-one patients returned after an initial consultation and received hypnosis for smoking cessation. At the end of treatment, 81% of those patients reported that they had stopped smoking, and 48% reported abstinence at 12 months post-treatment.

Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81. Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention. Elkins GR, Rajab MH.

Hypnosis Patients Twice As Likely To Remain Smoke-Free After Two Years

Study of 71 smokers showed that after a two-year follow up, patients that quit with hypnosis were twice as likely to remain smoke-free than those who quit on their own.

Guided health imagery for smoking cessation and long-term abstinence. Wynd, CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250.Hypnosis More Effective Than Drug Interventions For Smoking Cessation.

Group hypnosis sessions, evaluated at a less effective success rate (22% success) than individualized hypnosis sessions. However, group hypnosis sessions were still demonstrated here as being more effective than drug interventions.

Ohio State University, College of Nursing, Columbus, OH 43210, USA Descriptive outcomes of the American Lung Association of Ohio hypnotherapy smoking cessation program. Ahijevych K, Yerardi R, Nedilsky N.

Disclaimer

All information contained in this website is for information purposes only. Information contained in this website should not be used by you as medical advice or as a substitute for professional medical advice, diagnosis or treatment, always seek the advice of your physician with any questions you may have regarding a medical condition. No claims are herewith made that any hypnotherapy treatment can cure any medical condition