Hypnotherapy / Hypno-Analysis / CBT / Mindfulness

We all have issues and challenges but sometimes we feel powerless to overcome them and feel our life is controlled by them;
Sometimes we’ve had our issue so long it feels as if we were born with it!
But let me give you some news, nobody was born with emotional issues and the way they were created can be undone with some help!

Welcome and thanks for visiting my Website

I am determined to make available to others the very same help that was life changing for me and know can be life changing for anyone

Hypnotherapy brings about real change to your emotional state.




Hypnosis is a natural state of the mind in between the awake state and sleep. It is a state of mind relaxation similar to that moment when you drift off to sleep.



Myths and facts. Frequently asked questions about hypnosis and hypnotherpy.


The Hypnotherapy Process

Find out what happens during each therapy session and view a few examples of real life cases.


Therapy is based around each client's individual needs.


Short term goal driven evidenced based therapy.


I have trained with the first and most respected college of clinical hypnotherapy and psychotherapy in Ireland, and I am bound by a strict code of ethics



Please take the time to view some video testimonials from satisfied clients.


Doorway To Freedom

Doorway To Freedom

Shop Now For Downloadable Audios

Have a look at my online shop where you can purchase downloadable MP3 audios. I have a range of audios to assist you with whatever issues you may be having.

Listen to my audios anytime and gradually you will find it sinks in and begins to help you take control of the issue you are having.

Recent posts from my Blog

Believe in Yourself! 23 Jun 2021

If you don't, who is going to? No amount of self-confidence deriving from external circumstances of third persons can last. What...

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Creativity Has No Boundaries – 18 Jun 2021

I'm so happy to be able to share this video of a fabulously creative project, where the protagonists are...

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The Consequences of Instant Gratification – 3 Jun 2021

Isn't this interesting, just to get a glimpse into the importance of parenting styles. https://www.youtube.com/watch?v=6BOf10sXFGs

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Positive Thinking – Why you should start watching your thoughts – 09 June 2021

Ever wondered about the scientific foundations of positive thinking? I cannot explain it that well, but here American biologist...

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Forgotten Memories-Backing from Brain-Imaging Studies

For anyone experiencing flashbacks, or for anyone wondering about the reliability of memories coming up during a hypnotherapy session,...

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Time for a Personal Growth Quote! 13 Nov 20

I really love this quote, yet I find myself procrastinating taking action sometimes, after making the decision to do...

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My Reads – Nov 2020

I'm only half way reading my new bible 'Remarkable Healings', about how a psychiatrist has helped her patients with...

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Time For a Personal Growth Quote! 20 Oct 20

Yet it is easy to get through life on automated pilot and keep going on it even when things...

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Mental Health Day – Mental Health vs Emotional Health

Today is Mental Health Day. So much has been done in the past 10-15 years to end the stigma attached...

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The Truth about Emotional Turmoil – 05 Oct 20

The truth, plain and simple. Too bad effective help can be hard to find and it may be a consuming...

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Time For a Personal Growth Quote! 08 Sep 20

I 100% agree with this. ⁠ Whether be it physical, emotional or spiritual healing, self-development or to recharge at a...

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Articles on the Efficacy of Hypnosis and Hypnotherapy – 04 Sep 20

Today I want to share with you the below link to the synopsis of a recent international journal of...

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Time for a Personal Growth Quote! 01 Sep 2020

How happy are you in percentage? Do you believe that you will be happy in the future? If you believe you...

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Time for a Personal Growth Quote! 28 Aug 20

This is because what lies within us is what defines our future.⁠ ⁠ Little matters the fact that what lies within...

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Time for a Personal Growth Quote! 25 Aug 20

Low self-esteem, anxiety, anger, depression should not be the normal ways to feel in life. Life was not intended to...

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Time for a Personal Growth Quote! 21 Aug 20

I couldn't resonate more with this, in fact my motto is a quote by Audrey Hepburn that says: 'Nothing...

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All information contained in this website is for information purposes only. Information contained in this website should not be used by you as medical advice or as a substitute for professional medical advice, diagnosis or treatment, always seek the advice of your physician with any questions you may have regarding a medical condition. No claims are herewith made that any hypnotherapy treatment can cure any medical condition