Hypno-psychotherapy / Counselling / Coaching

We all have issues and challenges but sometimes we feel powerless to overcome them and feel our life is controlled by them;
Sometimes we’ve had our issue so long it feels as if we were born with it!
But let me give you some news, nobody was born with emotional issues and the way they were created can be undone with some help!

I can help you discover what's wrong

I am determined to make available to others the very same help that was life changing for me and know can be life changing for anyone

Effective therapy that brings about real change to your emotional state.




Hypnosis is a natural state of the mind in between the awake state and sleep. It is a state of mind relaxation similar to that moment when you drift off to sleep.



Myths and facts. Frequently asked questions about hypnosis and hypnotherpy.


The Hypnotherapy Process

Find out what happens during each therapy session and view a few examples of real life cases.


Therapy is based around each client's individual needs.


Short term goal driven evidenced based therapy.


I have trained with the first and most respected college of clinical hypnotherapy and psychotherapy in Ireland, and I am bound by a strict code of ethics



Please take the time to view some video testimonials from satisfied clients.


Doorway To Freedom

Doorway To Freedom

Shop Now For Downloadable Audios

Have a look at my online shop where you can purchase downloadable MP3 audios. I have a range of audios to assist you with whatever issues you may be having.

Listen to my audios anytime and gradually you will find it sinks in and begins to help you take control of the issue you are having.

Recent posts from my Blog

A Worthy New Year’s Resolution

Many people seem harbour an innate fear of therapy, kind of dreading the prospect of peering into the depths of...

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Effectively Working with Emotions

Ever wondered why talk therapy helps, but not quite as you expected it to? Today, we delve into the realm of...

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Dissipate anxiety quickly

Welcome to another blog to make your life easier!  So today we are going to see how to rewire your...

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The Power of Positive Thinking

Positive thinking, although powerful, isn't always a walk in the park. It's about maintaining an optimistic outlook, finding good things...

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The Fear Bubble

If you are stuck with fear, regardless of what area of your life is being affected by it, I really...

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How’s anxiety showing up in your life?

It’s interesting in how many ways anxiety can show up in our lives, in fact it’s not even static, meaning...

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Freedom starts with Self-Awareness

Self-Awareness is the first step to changing what you don't want in your life, however self-awareness alone is not enough,...

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Stop self-sabotaging behaviour

How many times have you sabotaged your best effort to achieve your goals? We’ve all been there and you may still...

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Reduce Anxiety

Are you suffering because of anxiety or a particular fear? Challenging yourself to 'feel the fear and do it anyway' is...

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How much courage have you got?

How many times have you stopped yourself from doing something because it feels uncomfortable? This is what happens every time we...

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Can you?

You might have to read this quote twice before the penny drops, yet success depends on the beliefs you have...

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Stress Reduction in 2023

Hello and Happy 2023!   I am wondering if besides all of your New Year's resolutions you have thought of reducing your...

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The Power of Suggestion – A Scientific Study – 21 Jul 21

I found this video about a scientific experiment about the power of suggestion. I am glad hypnosis has become the subject...

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What’s Balance? – 11 Nov 21

It's called Balance. Anything else is not right. Think about it. 1. If you give to an extent that will allow others...

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Like Riddles? – 7 Dec 21

What do you think? Make sure you pick right!

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Feeling Down? – 27 Nov 21

Cheer up! Everything starts small and with effort.

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All information contained in this website is for information purposes only. Information contained in this website should not be used by you as medical advice or as a substitute for professional medical advice, diagnosis or treatment, always seek the advice of your physician with any questions you may have regarding a medical condition. No claims are herewith made that any hypnotherapy treatment can cure any medical condition