Photo downloaded through membership from Dreamstime.com As a hypnotherapist, I often encounter clients who are grappling with various levels of anxiety. It’s important to remember that experiencing anxiety is a common part of the human experience; however, its manifestations can vary...
Are you suffering because of anxiety or a particular fear? Challenging yourself to 'feel the fear and do it anyway' is the best way to reduce the anxiety if you cannot go to a professional at this time in your life It...
This week I want to share with you a simple breathing technique to stop anxiety it its tracks. Practise it and let me know how you are getting on, and please share it if you know someone could benefit from...
Who doesn't need some effective stress management at times? How about effective de-stressing instead, It's way more powerful and gives you the bonus of added emotional resiliency, it's a win-win solution! https://youtu.be/-bqxLalN6_0 Hello and welcome to Doorway To Freedom. My name is...
All information contained in this website is for information purposes only. Information contained in this website should not be used by you as medical advice or as a substitute for professional medical advice, diagnosis or treatment, always seek the advice of your physician with any questions you may have regarding a medical condition. No claims are herewith made that any hypnotherapy treatment can cure any medical condition
