Use this audio to help you when you have lost someone dear to you in your life.
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This audio is suited for anyone going through the aftermaths of losing someone dear.
The natural grieving cycle lasts about two years and this audio can help speed up the processing of this cycle, however using this audio too early in the cycle may have little effect, if any, because the trauma of losing someone needs some time to even start to be processed.
There are 7 stages of grief: Shock, Denial, Anger and Blaming, Bargaining, Depression, Acceptance and Rebuilding.
In order to get the most out of the audio, you would ideally have reached at least the third stage, Anger and Blaming, which would take place around 6 months after the event.
The audio is to be used for at least 4 weeks in a row, and at least once daily, and may be coupled with the Depression audio if needed. If however after 4 weeks of listening at least once a day and having put into practice the advice given no improvement is seen at all,please contact me for further advice.